Archive for November 15th, 2007

Time to go vegetarian
Nov
15

When you are presented with a disease like cancer that threatens your mortality it makes you evaluate everything especially diet. So we are now analysing everything that Andrew eats as food is a predominant factor in colon cancer according to a medical article I read recently in the US.

After reading this article relating to (stage 3) colon cancer it seems that you can reduce the likelihood of recurrence if you change your diet. Foods that are strictly off limits are red meat (no taste the difference fillet steak recommended by Jamie Oliver) , no fries, no calcium or dairy, or processed foods. Foods that will now take their place are vegetables, foods high in fibre and whole grain foods and pulses. In addition, alcohol must be forsaken.

This will be a lifestyle change to promote good health and longevity …..